The value in writing, even when you’re a “bad” writer
In which I talk about the value of writing. Open for a reminder on why you should pickup a pen.
Writing is hard. Anyone who says otherwise is either blindly confident or has never tried. There are a plethora of benefits to writing, regardless of whether you consider yourself a writer. Going through the writing process stands to benefit not only the writing itself, but other facets of life as well. The only way out of your thoughts is through them. This is one of the benefits of meditation as well. Allowing your thoughts to flow through you underpins many of the methods of mindfulness. And it makes sense—have you ever tried to make yourself stop thinking of something? At...