Sustainable steps to a smaller footprint

Sustainable steps to a smaller footprint

In which I detail some of the ways I try to be more sustainable. Open for inspiration on how to celebrate Earth year round!

This Earth Day, I wanted to take the time to talk about sustainable swaps for a reduced carbon footprint — but first, a note: Individual action is not enough to reduce climate disruption, and in fact addressing climate disruption is almost entirely a top-down matter. There is no ethical consumption, but some options are greener than others. Consumption is impossible to avoid at this point, but we can always be better. Becoming more aware of your carbon footprint is beneficial in so many ways. You can feel a tad better about yourself, reduce your spending, and increase your creativity! As...
The role of control in our personal perceptions

The role of control in our personal perceptions

In which I present another lens for self-analysis. Open for new insight into old characteristics.

The entire spectrum of human experience is impossible to put into words, but that doesn’t mean we shouldn’t try. “Name it to tame it” has been instrumental in, well, taming my mental health. In particular, specificity has helped immensely in my reflections and understanding of myself and the world. Generally, people assume they’re in control of their life, actions, and thoughts. The jury is definitely out on all of those. In addressing my depression and its role in my life, I had to be honest with myself and my limitations. Now (mostly) on the other side, it’s interesting to see...
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