How to start long distance running
In which I outline step-by-step how to start running long distance. Open if you want to run into the horizon.
Disclaimer: I am not a professional, I'm not fast, and I still make mistakes. But I like running and I'm fairly decent at it, especially pacing myself. Also, it's free and you can do it anywhere. I hope this helped you, and please reach out or leave a comment if you have questions! I've done a ton of research. You can find the original Instagram story at the bottom of the post and in my highlights! PLAN: Choose a plan to follow custom to your goals. Without a goal, it can be seriously tough to maintain motivation. Goals can be...